If you’re experiencing ongoing foot numbness, it could stem from an underlying spine, nerve, or musculoskeletal condition. At Gerling Spine Care and Research Institute’s New Jersey locations, we offer state-of-the-art diagnostics and customized care to identify the source and restore your quality of life.
What Causes That “Numb” Feeling in Your Feet?
Numbness in the feet can show up in many ways:
- An odd tingling
- A prickling burn
- A feeling of walking on something cold
- Total disconnection from where your foot is in space
Sometimes it’s nothing serious, like when a nerve is briefly pinched while sitting in one position. But if the numbness doesn’t go away—or keeps returning—it may indicate a more serious underlying issue that needs attention.
Foot numbness is often linked to pressure on spinal nerves from conditions such as:
- Bulging or herniated discs
- Degenerative narrowing of the spine (spinal stenosis)
- Misalignment of spinal bones (spondylolisthesis)
Other potential sources include:
- Diabetic nerve damage (peripheral neuropathy)
- Autoimmune or inflammatory disorders
- Muscular or skeletal imbalances that affect how you move