Chronic foot numbness may be more than a minor annoyance; it could signal a deeper spinal, neurologic, or structural issue. At Gerling Spine Care and Research Institute, with offices in Manhattan (Upper East Side – Park Avenue), Queens, and Staten Island, we provide advanced diagnostics and personalized, whole-body care to identify the root cause of sensory loss and restore lasting comfort and function.
Foot Numbness Basics
Foot numbness refers to a partial or total loss of feeling in one or both feet. People often describe it as:
- Tingling or “pins and needles”
- Burning or stinging discomfort
- A cold, lifeless sensation
- Difficulty sensing foot position or movement
Occasional numbness can happen if nerves are temporarily compressed, for example, by crossing your legs for too long. However, if the sensation persists, worsens, or returns regularly, it may signal a deeper medical issue involving the spine, nerves, or systemic health.
Common spinal causes of foot numbness include:
- Herniated spinal discs
- Narrowing of the spinal canal (spinal stenosis)
- Slipped vertebrae (spondylolisthesis)
Non-spinal contributors may include:
- Diabetes or other metabolic conditions
- Autoimmune diseases causing nerve inflammation
- Structural misalignments that impact gait or nerve flow